Snowbasin is such a great "secret". Not really anymore. It is only 35 minutes from downtown Salt Lake City-all fast driving and some of the best skiing in Utah. The kids did a lesson, Mom and Dad skied, and I've been informed..."I'm too slow" to get any good video.
From quad exercises to boot flexibility, Orthopedic surgeon Travis Maak gives you three ways to avoid injury on the slopes, specific to skiers and snowboarders.